Day 331 of 2025-A Little Motivation

 Hi Friends,

“If you live according to nature you will never be poor; if you live according to opinions, you will never be rich.” — Seneca

As the year enters its final two weeks, everything seems to slow down just enough for us to notice what really matters. The noise fades, grades, deadlines, expectations, and opinions that once felt urgent begin to lose their grip. Seneca’s words remind us that real wealth isn’t found in approval or comparison, but in alignment with who we truly are.

Living according to nature means listening to your values, your effort, and your growth. That mindset is what a CSO, a Chief Self Officer, is all about taking ownership of your choices, your discipline, and your direction instead of letting outside voices decide your worth.

These last days of the year are not about rushing to finish strong for others; they’re about finishing honest for yourself. You may not have everything figured out, and that’s okay. When you choose authenticity over opinion and lead yourself with intention, you step into the new year already rich in the ways that truly matter.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 330 of 2025- Winding Down

 Hi Friends,

As we wind down the year over the next two weeks, think about leaving out what is inessential in your life and focusing on what is essential. You only have two weeks left, so why not truly focus on what matters most to you. After all, you will never see this year again, and the way you finish it sets the tone for how you begin the next one.

Take a moment to pause and reflect on what actually adds value to your life. Let go of habits, distractions, and obligations that drain your energy or pull you away from your purpose. Use this time to reconnect with your goals, your relationships, and the things that make you feel grounded and fulfilled.

You do not need a new year to start fresh. You can start right now by choosing intention over noise and meaning over busyness. End this year with clarity, gratitude, and focus, so you can step into the next one feeling ready and aligned.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 329 of 2025-December Mid Point

 Hi Friends,

We are halfway through December, and this is a good time to pause and check in with yourself. The past two weeks have likely been full, busy, and maybe a little overwhelming.

How have the last two weeks been for you? What has gone well, even in small ways? What has felt heavy or draining during this time?

As the next two weeks approach and the holidays get closer, how can you prepare yourself, not just your schedule. What do you need more of right now, rest, boundaries, or presence? What can you let go of so the season feels lighter?

A little reflection now can help you move into the weeks ahead feeling more grounded and ready.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 348 of 2025- Truly Busy

 Hi Friends,

It has been such a busy day that I truly did not have time to decompress. After a long stretch of back to back meetings, it can be hard to truly unwind. That feeling of being overwhelmed can quietly build without you even noticing.

Sometimes the day moves so fast that there is no pause to breathe or reset. You move from one task to the next, carrying the weight of everything with you. By the time the day ends, your mind is still racing.

In moments like this, I remind myself that even a few quiet minutes can help. Taking a breath, stepping away, or simply sitting in silence can make a difference. The day may be busy, but rest still matters.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 347 of 2025- Sunday Nap

 Hi Friends,

How are you feeling this Sunday? I did not go to the gym this morning, but I feel great after sleeping for a full eight hours. It was much needed. I also woke up to a coating of snow this morning. What a beautiful Sunday. With the snow, it certainly feels like Christmas, and we are getting close.

Enjoy your Sunday and take a nap if you can. 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 346 of 2025- Saturday Mode

 Hi Friends,

As we approach the holidays, if you are knee deep into the shopping mode, battling with long lines, parking far, and going from one shop to another, take a moment to pause. Realize that there can be joy in this. 

Sometimes we get frustrated with all the crowds or finding the right gifts, but look around. Do you see everyone else in the same boat? Yes, they are. Look at the wonderful decorations and the holiday music playing. There is magic there, friends. So no matter how tired or frustrated you are, just pause, listen, and look.

Happy Saturday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 345 of 2025- Rearranging

 Hi Friends,

This post is going to be very short.

I want to say that I am rearranging in many ways, mostly on the internal. In these last weeks of the year and the days left, I want to rearrange myself in ways I never thought imaginable.

What shifted?
I did.

If you feel it too, rearrange you.

Those that feel it will understand what that rearrangement looks like.

Wishing you peace and happiness from my heart to yours!

Peace

Monita